Yoga, the Art of Living

Yoga is the art of living fully. Beyond the asanas or postures (which are only a small part), the true value of yoga lies in its profound teachings, a true guide to lead an authentic and meaningful life. Like a great tree from which sprout many branches that share a common trunk and root, yoga offers different paths and a large number of practices and techniques, so that each person can choose the ones that work best for them and follow their own path, hence yoga is called the“pathless path“.

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